9 Most Effective Workouts Ever Discovered

David S.-June 11, 2015


Are you ready to blast the fat from your stomach and the rest of your body? Now you can with these specific exercises! We’ve compiled 10 workouts that will completely transform your body.

9. Squats

This workout will not only tone your thighs and help your middle section, but it will also help completely transform your butt! If you want a bigger butt, we don’t suggest getting surgery. When you do 100 squats a day, you will start seeing results fairly quickly. This workout will also help you strengthen your legs.