9 Things You Didn’t Know About CrossFit

David S.-June 11, 2015


You may think CrossFit is just a basic workout group, but it’s not! We’ve got 10 things you probably didn’t know about them.

1. Most CrossFit gyms don’t have mirrors

This is because they believe in function over aesthetics. When you’re constantly looking at yourself, you may feel unmotivated at the lack or results. But when you’re motivated and focused on the task you’re doing, you feel better and breeze through it! You don’t have to look smoking hot in a mirror to be apart of CrossFit.