EDUCATIONFOODHEALTH & FITNESS

Foods You Had No Idea Are Actually Good For You

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2. Popcorn

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Popcorn

image source: onceuponachef.com

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Buttery, extra spicy and other weird flavors of popcorn are certainly not going to bring you any health. However, snacking on a handful of classic popcorn is a good thing to do. In times when you don’t want to load yourself with cheese snacks, these light, air-popped, low-calorie popcorns can save you!

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